Let’s start your strength journey. Together.

Invest in your strength, invest in yourself.

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Building strength and stability in your body is hugely important for your long term health—especially for women.

I’ve dedicated my life to empowering women to understand their bodies and take charge of their health. And I’m always your biggest fan.

Margan S.

“Ainoa is an incredibly thoughtful and smart coach. She really cares, and understands how the body works, especially when it comes to topics no one else talks about like menstrual cycle, and muscle building for women.”

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Build the confidence to show up and do your thing anywhere

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Join that running club, go to that gym all by yourself. Even if you’ve never felt comfortable, my 8 week program will help you feel right at home in the gym. And you’ll like how you look—and feel.

There’s nothing better than feeling strong.

  • Man sitting in an airplane seat with a visible window, wearing a white sleeveless shirt, smiling at the camera.

    "Just met some friends I didn’t see for a while and they asked me if I’ve been training a lot lately. That’s because of training with you. You can be proud of what you do and how you get people closer to where they wanna be."

    Eike S.

  • Woman in a pink sports top walking on a city street.

    "I love going to the gym now. Ainoa made me so comfortable going to the gym that it became my second home."

    Ieva L.

  • Woman standing on a wooden deck beside a pond and garden.

    "I feel freaking strong. As a lifetime runner, I always struggled to integrate strength into my training plans. Now my body awareness and my running have reached another level."

    Emily H.

  • Person partially obscured by tree branches with yellow blossoms in a forest

    Ainoa cares. More than any trainer I've ever worked with. She takes time to understand your goals and she really knows her stuff when it comes to form, cadence and structure.

    Juju K.

Schedule a free consultation and let’s see if we’re a good fit.

There’s no commitment, pressure, or obligation.